Here’s a tasty way to start your day off right, with whole foods and Vitamin E Oil for a boost of antioxidants!

Mother Nature’s Essentials Fruit-E Smoothie Recipe
1 cup plain yogurt
1 banana
1 cup frozen tropical fruit mix
1 1/2 – 2 cups orange or pin犀利士
eapple juice
3 drops food grade vitamin e oil
1/2 cup of organic spinach

Mix all ingredients together in a blender and enjoy a delicious tropical morning treat to keep the body healthy.